keeping the dream alive.

dance.

/dans/

a performing art form consisting of purposefully selected sequences of human movement. This movement has aesthetic and symbolic value, and is acknowledged as dance by performers and observers within a particular culture.

yoga.

yo·ga  /ˈyōɡə/

any of the methods or disciplines prescribed, especially a series of postures and breathing exercises practiced to achieve control of the body and mind and tranquillity

pilates 

 & more.

Pi·la·tes  /pəˈläˌdēz/

a system of exercises using special apparatus, designed to improve physical strength, flexibility, and posture, and enhance mental awareness.